Salted caramel bites

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Caramel sea salt bites
Caramel sea salt bites

Makes: about 18 bites


  • 1 1/2 cups almond flour
  • 1/2 cup shredded unsweetened coconut, lightly toasted
  • 2 tbsp coconut sugar
  • 2 tbsp virgin coconut oil, melted
  • 1/4 cup pure maple syrup
  • 1/2 tsp vanilla extract
  • 1/2 tsp sea salt


  1. Place all ingredients in a food processor. Process until mixture becomes crumbly and starts to hold together.
  2. Use a small cookie scoop for even portions. Roll into balls or form into bite sized rounds.
  3. Refrigerate balls for a few hours so that they can firm up. Keep in an air tight container in the fridge until ready to enjoy.

Note: Mixture might be a little oily when forming the bites. It won’t be oily after they’ve had time to set in the fridge.

1 Comment on “Salted caramel bites” »
  1. I love everything which is made of coconut. Delicious recipe :)
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Welcome to Midwest Glam! My name is Lisa Marie and this is where I blog about all things beauty, food, and photography. While I mainly focus on beauty topics, I do weekly photography posts as well as the occasional recipe. Thank you so much for visiting!

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Midwest Kitchen

Falafel - This recipe has been my go-to falafel recipe for years! I make very few changes. First, I cut the recipe in half so that I don't have waste. Last, I only use garbanzo beans. To serve, I layer homemade tzatziki sauce, halved falafel balls, diced cucumber/tomato/onion, and shredded lettuce on a flour tortilla. Then I wrap it up like a burrito and slice in half. I store the reamining cooked falafel in an airtight container in the fridge for easy lunches throughout the week. I reheat falafel on a skillet lightly coated with cooking spray or oil.



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